Hi!  I'm Gina and I've been up and down the fitness path for years. Two months ago, I found myself 30 pounds overweight, tired all the time, and so depressed since I just broke up with my boyfriend!  What a mess I was in!

After some pity parties, I decided I deserved to look and feel better--I was worth it!  And NO ONE but ME could make that choice!

Have you ever felt like that? 

But thinking and DOING something about it is what makes the difference.  It took me awhile to gear myself up for what I knew would be a challenge, but once I was ready mentally, I talked with Sarah. 

I've been on diets before, and I've had gym memberships--but never a personal trainer who is a friend like Sarah!

Once I understood the nutrition program (more food than I can eat so I'm never hungry!) and started the fitness program, I knew I had made one of the best decisions of my life! 

Sarah is a dynamic trainer who truly cares about each client!  She gets to know your unique makeup--what strengths and challenges you have--and helps you achieve your goals like no other person has ever helped me before!

Don't get me wrong--it's NOT easy!  She pushes you to the limit! But the results are remarkable.  Already, in less than 5 weeks, I've lost 10 pounds, feel more energized than ever before, can "see" some muscles developing I never knew were there, sleep better and even my skin is clearer and brighter! 

People where I work have commented not only about the weight I've dropped, but many have said I have a "glow" about me! I've committed to a 3 month program, and I can't wait to tell you my final results when my time is up.  But really, my time will never be up, because now I feel confident to continue with a healthy nutrition plan, and I know how important daily exercise is to my overall well-being. 

So even when I'm finished with the program with Sarah, I'll go on keeping fit and healthy!  Not a bad way to live--especially for a 57 year old Grandma!  So pick up that phone and call Sarah--I guarantee you'll not be disappointed!

Gina

To: sarah@bodybygenesis.com
Subject: Saw you guys on the news!
Date: Thu, 21 Feb 2008 23:09:12 -0500

"Hi Sarah!  How are you?  I was watching the news tonight (Fox Houston) and happened to see the segment on you and your sisters.  It mentioned that there was a link to your site on their news page, so I decided to look you up.  :-)  I just want you to know that I am so very proud of you guys and I feel very priviledged to have met you at the Europa in Dallas !  I wish you all continued success and thank you very much for being such an inspiration to others!  I'm so proud of my Texas girls!!!  :-)

XOX,
Jamie Eason"

Jamie Eason

"I have been working out in the gym off and on for years and never really saw results.  Currently, I am the reigning Mrs. Austin, United America and I am determined to get into top shape for the next pageant.  I met with Sarah and after the first work-out I realized that I NEVER wanted to work-out alone again! I can't believe how much I learned and how much I have to learn.  I am excited about my health and fitness goals because they now seem possible!  With Sarah's help I will be 'stage ready' by June!"  Kelly

Kelly Burns, Mrs. Austin - United America

“Sarah is a motivating, knowledgeable, and inspiring personal trainer. I worked with her for months as I was preparing to race the Boston Marathon. The program she developed for me complemented my running schedule, strengthened my weaknesses, and led me to a personal best race time at Boston. Sarah constantly reads and studies the latest research and techniques for strength training. She also varies the workouts to mix it up, keep it interesting, and keep the body guessing as to what's next. I highly recommend her! She also comes with body building competition experience and an amazing personal story of overcoming challenges.” Cheryl Tulkoff    July 11, 2010

“Sarah is knowledgeable in her field. She knows how to get the maximum results when she creates your individualized plan. Sarah will help you get to your goal and will be your biggest cheerleader. What I also like about Sarah is that she teaches you so you know why you are doing the exercise, what it does, and how to modify it when you need to. I recommend Sarah Perez and think you will be excited about your choice!

Debbie Frederick” July 1, 2010

“I have been using Sarah as my personal trainer for almost two years. Sarah has helped me become stronger and more flexible during that period of time. She pushes you hard and gets results. If you want to get in shape, I highly recommend Sarah as a personal trainer who can get you there.” Karen Bogisch       June 28, 2010

“Sarah is the best trainer I have ever worked with. I never thought I could have muscles that look so defined at 71. Age is only a number when you feel fit. The most important thing is that Sarah is always watching your form when you exercise and corrects you immediately and shows you what you are doing wrong. She also gives nutritional tips while your training and will answer any questions or concerns you might have about training or nutrition.

I definitely feel as long as I keep training with Sarah I will be healthy and strong for many years to come. Training (with the right person) definitely beats pushing a walker or giving your money to a nursing home.

Thanks, Sarah, for being such a conscientious, awesome trainer.

Dolores” June 25, 2010

"“Sarah makes you work hard but the results are worth it. At 59 I am in the best physical shape I have been in since my 30s. Every aspect of my physical well being has improved. Sarah's really challenging workouts just make the body work better. And look better - I get compliments all the time. If you are willing to invest the sweat equity, this lady will help you.” Bob Goldsmith       June 25, 2010

“Sarah is a professional in all that she does. She is very personable and creative. As her client, I received one-on-one training, even in a small group setting. She knew when to push harder, and when to encourage and praise. Her knowledge of the body and how to make it strong and beautiful was impressive. When I'm ready for a personal trainer again, Sarah, my friend, will be my first choice!” G. R.      June 25, 2010