Programs
6 Week "Light the Match" Program $270
12 Week "Fuel the Fire" Program $420
Regardless of your location you can enjoy amazing success with Body Transformation Programs.
I am happy to answer any questions you have regarding either of the programs and will illustrate how these custom fitness plans can be the best investment you will ever make toward your health.
Each Custom Designed Program Includes:
Nutrition Plan
Weight Training Program
Cardio Schedule
Unlimited Phone and Email Access
Step By Step Details of Programs:
When you decide which Program is right for you, simply purchase the Program via PayPal or I gladly accept personal checks.
I will review and complete a comprehensive Genesis Fitness Profile with you. Items covered include:
Personal Health & Fitness Goals
Fitness History
Nutrition & Lifestyle
Current Measurements
Once I have reviewed your Genesis Fitness Profile I will build a custom Program to best achieve your desired results. Upon completion I will email your Program to you and schedule a phone consultation to review and answer any questions. This is generally a 48 hour process.
Every second FRIDAY of your chosen program time period I will e-mail you a short Genesis Progress Report to complete so I can track your success.
At the mid-point of your Program I will schedule a 1 hour consultation to review any questions you have and ensure you are progressing according to plan.
Based on your updates I will make adjustments to your program if necessary.
For questions or to get started contact me at the following number:
Sarah 512-567-2863
or email
sarah@bodybygenesis.com
6 Week "Light the Match" Program $270 $270.00
Paypal accepted
12 Week "Fuel the Fire" Program $420 $420.00
Paypal accepted